Grass

Trio

water

sunflowers

smoothies

Your Hub for Natural Healing & Living!


Creating health & well-being is a dynamic and evolving process.  My approach is focused on nourishing all aspects of our lives to cultivate balance and harmony in our whole mind body emotion soul system.  In my practice I focus on healing the root problems and prevention of imbalances using food as medicine, nature, mindful movement, essential oils, mind-body healing tools, connection, living your purposes, rest / relaxation and lifestyle design.

Tru-Living is a portal of healing, transformation & community.  It’s a lifestyle.  Together we will create a personalized healing lifestyle plan that will help you feel energetic, strong and motivated to live your best life ever!  I look forward to connecting with you.